Our Services
Injury Rehabilitation Training
Unfortunately, injury affects most of us at some stage in our lives. Luckily you don’t have to live with the effects of a painful back, sore joints, limited range of movement etc. We design specific rehabilitation sessions to strengthen weak muscles and regain your postural alignment. Having dealt with our own fair share of injuries and operations as international athletes, we have extensive experience of working with health professionals, such as physiotherapists, osteopaths, GPs and medical consultants. We are able to work in conjunction with your existing health professionals to design your rehabilitation programme.Most people experience some form of back pain at some point in their lives. In many cases this pain can be prevented by maintenance of sufficient muscular conditioning and core strength along with spinal flexibility and good posture. These can all be achieved through specific training techniques designed to address any weaknesses and to redress the body’s natural balance.
If you have had a surgical procedure, and are finding that your body is struggling to function as it once did, we can work with you to re-gain normal functionality across your joints and muscles. This will improve your quality of life and speed up your recovery. Each individual is assessed and all medical advice is incorporated in a custom designed training program. We will then take you through each stage of your rehabilitation process, re-assessing your progress throughout.
We also work with the top physiotherapists and osteopaths in London to ensure that you have access to the best support services during your rehabilitation. As international athletes, we know how important it is to surround yourself with a team of experts if you want to be successful. We are now able to introduce you to that team to ensure you receive world class support.